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Welcome To My Blog!
This is where you can find a compilation of the articles I've written.
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Adriana
Nov 5, 20241 min read
Baked Sweet Potatoes with Mexican Relish
I came across the recipe while perusing social media and put my own spin on it to use what I have in my kitchen. I love sweet potatoes so th
Adriana
Sep 2, 20241 min read
Choc Cookies for Picky Eaters
These chocolate cookies have some secret ingredients to make these healthy and nutritious.
Welcome to episode 7 of healthy cooking.
Adriana
Aug 25, 20241 min read
Chic Pea Protein Salad
If you're looking for a veggie-packed, high-protein salad, you've come to the right place.
Adriana
Aug 13, 20241 min read
Egg Muffins
These little healthy egg muffins are a staple in our house. They are easy, versatile and delicious. You can add whatever you like but the...
Adriana
Aug 9, 20241 min read
Protein Banana Bars
These protein banana bars are legit. I love to make this when I have extra bananas that are super ripe because I know no one is going to eat
Adriana
Aug 7, 20241 min read
Purple Protein Pancakes
And if you have kids who are running out the door for school, getting them a nutritious meal for breakfast is far and few between. Until no
Adriana
Aug 5, 20241 min read
Chicken Salad For The Soul
Are you ready to elevate your salad game with a mouthwatering and wholesome dish? Look no further! This delicious chicken salad recipe is a
Adriana
Dec 7, 20231 min read
Pastina "Italian Penicillin" Soup
Tis the season for soup season and this is one of our family favs. It's classic and simple yet very beneficial especially when the fam is...
Adriana
Sep 19, 20232 min read
Crispy Bean Tacos
I'm always looking for yummy new ways to get all the goodness into my family's bodies and lately I'm turning to legumes. I planned for a...
Adriana
Apr 9, 20232 min read
Cheezy Zucchini Fritters for Picky Eaters
Fritters of all kinds have become a staple in my house. They are so versatile you can literally turn anything into a fritter. The OG for...
Adriana
Mar 26, 20231 min read
Carrot and Date Donuts
I'm always looking for a way to get veggies and fruits into my toddler's little body. When I found this healthy, easy (and delicious)...
Adriana
Aug 3, 20221 min read
Homemade Healthful Hummus
So, here you go! My homemade healthful hummus.
Adriana
Jul 26, 20212 min read
Simple Stuffed Shells
I have no idea why I wanted to make stuffed shells. Maybe it was pregnancy cravings. Maybe it was the hearty visual I got when I saw the...
Adriana
Aug 27, 20202 min read
Sweet Potato & Carrot Soup
I created this soup with "about to expire" items in my kitchen. Soups are great for this. You can pretty much add salt, garlic, onions,...
Adriana
Aug 2, 20203 min read
Your Baby's Digestive System & Solids
our child might be showing an interest in foods at an early age, but that does NOT mean that you should give them a taste. Their digestive s
Adriana
Jul 26, 20201 min read
My Margarita Moments
I'm a bit of a tequila snob who is picky with my mix. It has to be the perfect balance between sweet and tart. The juice has to be fresh
Adriana
Jul 10, 20201 min read
Banana Oatmeal Pancakes
I'm always looking for new recipes. When I saw a friend post her homemade pancakes, I had to ask the recipe. But in true Adriana fashion, I
Adriana
Jul 2, 20201 min read
Falafel Pitas
Recipes from across the globe and this one is from the Middle East. Falafel Pitas with a homemade sauce. It's super simple, plant-based, and
Adriana
May 17, 20202 min read
Shakshuka. It's What's For Dinner
A few weeks ago I saw friend's post on Facebook about a dish he'd cooked. Intrigued by its colors, I decided to research it. It's called...
Adriana
Apr 8, 20202 min read
When Cluster Feeding Takes It's Toll
So, what is cluster feeding? According to Kelly Mom, Cluster feeding, also called bunch feeding, is when babies space feeding closer...
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